sunday

are you in pain?
yes
where? (scale of 1 - 10)
back 7
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
5 broken
how is your hygiene?
didn't shower, brushed my teeth. you decide.
did you exercise?
no
take medication as prescribed?
yeah.
any S.I.?
unfortunately
how is your appetite?
bad. ate because i was over pheebs.
eat healthy food?
yes. i think butternut-squash raviolis are healthy?
drink enough water?
yes
drugs or alcohol?
no.
chores done?
none
did you work?
studied a bit at phebe's.
did you socialize? with who?
yes. phebe&shawn (marley&jack)
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
lego star wars for ps3 with shawn!
explore creative stuff?
poetry with pheebs.
how do you feel?
scared, lonely

saturday

are you in pain?
yes
where? (scale of 1 - 10)
headache 7
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
3 broken
how is your hygiene?
good
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
yes
how is your appetite?
bad
eat healthy food?
no food
drink enough water?
yes
drugs or alcohol?
maryj
chores done?
laundry
did you work?
studied for midterm
did you socialize? with who?
yes, drove around queens in the rain with diana watching birds and filming ridiculous movies.
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
textbooks
explore creative stuff?
making bad fake horror films about birds?
how do you feel?
helpless

wednesday

are you in pain?
yes
where? (scale of 1 - 10)
achy all over - 3
did you attend doctor appointments as scheduled?
yes, saw dr.m today
how was sleep (how many hours? broken or unbroken?)
5 broken
how is your hygiene?
fine
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
yes
how is your appetite?
what appetite?
eat healthy food?
some bar with peanuts in it when my stomach protested loud enough
drink enough water?
no
drugs or alcohol?
not today
chores done?
no
did you work?
schoolwork
did you socialize? with who?
no... talked to diana online for a little.
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
class/schoolwork as much as possible on these damn meds.
explore creative stuff?
new postsecrets book count?
how do you feel?
lonely, fatigued, mentally sluggish, upset, disappointed, shall i go on?

saturday

are you in pain?
yes
where? (scale of 1 - 10)
lower back, 8
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
8 unbroken
how is your hygiene?
eh didnt shower today
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
no
how is your appetite?
moderate
eat healthy food?
not really- omelet, chicken cutlet, salad
drink enough water?
almost
drugs or alcohol?
no
chores done?
laundry
did you work?
helped a resident set up internet
did you socialize? with who?
mom, dad, giuseppe
attend support groups?
no
attend relapse prevention group?
n/a
engage in brain activity?
no
explore creative stuff?
no
how do you feel?
anxious, tired, lonely

thursday

are you in pain?
yes
where? (scale of 1 - 10)
lower back, 2
did you attend doctor appointments as scheduled?
none
how was sleep (how many hours? broken or unbroken?)
7 broken
how is your hygiene?
good
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
no
how is your appetite?
decreased
eat healthy food?
dried fruit, pizza
drink enough water?
no
drugs or alcohol?
none
chores done?
none
did you work?
no
did you socialize? with who?
diana, cortney, the ryans
attend support groups?
no
attend relapse prevention group?
n/a
engage in brain activity?
bananagrams
explore creative stuff?
tried to write
how do you feel?
overall a good day