saturday

are you in pain?
yes
where? (scale of 1 - 10)
lower back, 8
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
8 unbroken
how is your hygiene?
eh didnt shower today
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
no
how is your appetite?
moderate
eat healthy food?
not really- omelet, chicken cutlet, salad
drink enough water?
almost
drugs or alcohol?
no
chores done?
laundry
did you work?
helped a resident set up internet
did you socialize? with who?
mom, dad, giuseppe
attend support groups?
no
attend relapse prevention group?
n/a
engage in brain activity?
no
explore creative stuff?
no
how do you feel?
anxious, tired, lonely