wednesday

are you in pain?
yes
where? (scale of 1 - 10)
achy all over - 3
did you attend doctor appointments as scheduled?
yes, saw dr.m today
how was sleep (how many hours? broken or unbroken?)
5 broken
how is your hygiene?
fine
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
yes
how is your appetite?
what appetite?
eat healthy food?
some bar with peanuts in it when my stomach protested loud enough
drink enough water?
no
drugs or alcohol?
not today
chores done?
no
did you work?
schoolwork
did you socialize? with who?
no... talked to diana online for a little.
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
class/schoolwork as much as possible on these damn meds.
explore creative stuff?
new postsecrets book count?
how do you feel?
lonely, fatigued, mentally sluggish, upset, disappointed, shall i go on?