sunday

are you in pain?
yes
where? (scale of 1 - 10)
back 7
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
5 broken
how is your hygiene?
didn't shower, brushed my teeth. you decide.
did you exercise?
no
take medication as prescribed?
yeah.
any S.I.?
unfortunately
how is your appetite?
bad. ate because i was over pheebs.
eat healthy food?
yes. i think butternut-squash raviolis are healthy?
drink enough water?
yes
drugs or alcohol?
no.
chores done?
none
did you work?
studied a bit at phebe's.
did you socialize? with who?
yes. phebe&shawn (marley&jack)
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
lego star wars for ps3 with shawn!
explore creative stuff?
poetry with pheebs.
how do you feel?
scared, lonely