saturday

are you in pain?
yes
where? (scale of 1 - 10)
headache 7
did you attend doctor appointments as scheduled?
n/a
how was sleep (how many hours? broken or unbroken?)
3 broken
how is your hygiene?
good
did you exercise?
no
take medication as prescribed?
yes
any S.I.?
yes
how is your appetite?
bad
eat healthy food?
no food
drink enough water?
yes
drugs or alcohol?
maryj
chores done?
laundry
did you work?
studied for midterm
did you socialize? with who?
yes, drove around queens in the rain with diana watching birds and filming ridiculous movies.
attend support groups?
no
attend relapse prevention group(Tuesday)?
n/a
engage in brain activity?
textbooks
explore creative stuff?
making bad fake horror films about birds?
how do you feel?
helpless